In dIe Kol...


Hierdie KOLLEKTIEF is in die gekonsentreerste vorm. Dit vat al die inligting saam wat jy in ‘n tradisionele 300 bladsy boek gaan kry. Dit kom reguit tot die punt, geen storietjies nie. Net die feite.

Hierdie is gratis beskikbaar aan al my kliente. Stuur vir my ‘n WhatsApp met die titel van die stuk en ek stuur dit vir jou na jou WhatsApp.

Sou jy dit wou luister terwyl jy stropper, trekker of trok ry, koop gerus die podcast weergawe aan.

A. MOTIVATION FOR CHANGE

What’s your Purpose
Coming Soon

Are you a Diamond?
Coming Soon

Go for Gold $1
Ultimately all of us want to get gold but it is only hard work that gets you there?
 
Dream with Me! $4
Dreams are more real than wishes and less than reality. Start with a visualisation excess.
 
Letting Go! $3
Why should you let go and of what should you let go of?
 
Danger Zone $2
Get out of the safe zone and get into the danger zone. This is where magic happens.
 
Slow Release vs. Quick Release Energy $6
Energy levels rise and fall, some quicker than others. The slower the burn the easier it is to manage your reserves.
 
B. HOW TO CHANGE?
 
Habit: Creating New Ones $3
New habits do not need to be associated with new headaches. Receive the 10 fun tools to start new habits and hear about the 10 great benefits.

Life is an Illusion, Life It! $3
Life is all about choices and choices shape our reality. Choices also determine success or failure.

Anxiety $4
The question is not if you have anxiety, it is can you keep it under control or does it control you
 
Modern Day Anxiety $3
Why live with anxiety when it is so easy to live free and happy? Learn how!

Cure for Anxiety $3
We all know to be able to succeed in life we must act on our responsibilities but do you    know what your responsibilities are? Even more important, are they in balance with        each other? If they are you will be going up!
 
C. PREPARATIONS FOR PHYSICAL WELLBEING
 
Your Body $1
Love your body in every stage of your life!
 
Detoxing Yourself to Better Health $2
Detoxing can be easy and fun AND improve your health
 
Happy Hormones $3
Our bodies supply us with four great happy hormones but YOU must give the command for their release. Here are the passwords!
 
Testosterone: The Secret Weapon $1
What is Testosterone? Why is it good for you? How can you get more of it?
 
D. PHYSICAL ACTIVITIES THAT PROMOTE FOCUS
 
Just Breath $2
Sometimes the most elementary things in life have the most profound effect. Breathing is definitely a great example. Learn to breathe well and you will live well!
 
Drink Water $2
Drinking water is not an option. Just like breathing is not an option, it is a requirement. A requirement to stay alive and to live a full healthy life.

Smile $1
A Smile is a true and inexpensive gift. A gift to those around you and to yourself. Read here why it is truly magical!
 
Mindful Eating $2
It is so simple yet so effective. Try it for one day and feel the difference!
 
Listen Up! $1
There is a reason why we have two ears and one mouth! We must listen twice as much    as we speak, but how do we listen effectively?
 
Speak to Me $1
Golden Rule: Less is more and more is less! Then THINK before you talk!
 
Stand Up $1
Mind and Body are systemic processes that are interlinked, use it to your advantage!
 
Humor: Your Sixth Sense $3
Being funny and humorous can be the best way to attract people. Here are 10 guidelines for great humour!
 
Hit That Perfect Beat Boy $1
Get into SUPER focus or a trance-like-state-of-mind through music!

Sleep in Insomnia Out $3
Sleep is not a luxury, it is a necessity. It is necessary to be mentally healthy. Learn what influence sleep and help you to sleep better.
 
E. INTELLECTUAL WELLBEING
 
Central Intelligence Areas (CIA) $3
Did you know there are more fields of intelligence than IQ and EQ, in fact there are            nine? You might be a genius and not even know it!
 
Study Smarter, Not Harder $4
Studying is seen as something difficult, something that robs your social life. Isn’t that because we think if we spend hours behind the books we will do well? Hard work is for    those that live in a bygone era. This is the smart era, start to study smart!
 
F. SOCIAL WELLBEING
 
A Reason, A Season, A Lifetime $1
Timing is everything. Measuring against the wrong timing can cause a lot of pain and heartache.
 
Boundaries $3
Good fences make for good neighbours. The better the boundaries the better the friendship!
 
Saying a Powerful No $2
Scared of saying NO? Don’t know how to say NO!
 
Passive Aggressive Behaviour $4
How do you know you dealing with someone that is subliminally manipulate you and how do you deal with it?
 
Verbal Abuse = Self Abuse $2
You will be surprise how dangerous are the things that we tell ourselves! Be nice to yourself and become a happy person!
 
Hate Speech $1
Do you react to hate speech? What does it say about you?
 
Love They Enemy $1
Feel sorry for your abusers, bullies, gossipers and lairs…for they do not know what they are doing…to themselves
 
Big Talkers $1
Big talkers = Small Thinkers
 
Sympathy & Advice $2
There are the two things people give away regularly and freely with good intentions but with bad repercussions. Here is why it is better to keep it to yourself.
 
Rapport is Power $2
The person that can send and receive signals to and from multiple stations (people) are the one that are guaranteed to have the most fulfilled life
 
The Pyramid of Friendship
Coming Soon
 
G. PSYCHOLOGICAL WELLBEING
 
Bullying – My Story
Coming Soon
 
Stop Bullying – Know the Facts
Coming Soon
 
Bully vs. Abuse
Coming Soon
 
ADHD $2
I feel Your Pain as a fellow Attention Disorder and dyslexia sufferer. I made it to the other side, you can as well!

Understanding ADHD $1
Att!EnTioN dEFICiT (HY-PER-ACT-IVITY) Dis-oRdEr! Can you read the above? That is the battle sufferers go through every day, every moment!
 
20 Helpful Tips for Parents $2
ADHD is not the end of the world, it is the beginning of a new life. These tips will help you get started.
 
Create a Peaceful Home $1
A family home must be a safe zone, for everyone, parents and children alike. This is how you create that peaceful environment?
 
ADHD Swimming as a Therapy $2
Swimming reinforce the philosophy that every AD(H)D person can achieve greatness!
 
H. MENTAL WELLBEING
 
Conquer Yourself (Discipline) $5
Discipline is a hated word even amongst those that have discipline. If we hear the word rod or cane comes to mind. This is one of many misconceptions. Learn how discipline can help you to live a happy and fulfilled life.

Benefits of Self Discipline $1
Benefits are those things that motivate us along the way but it is also there to tell us we are on the right track!

How to Evaluate your Self-Discipline $1
Discipline levels are like fuel levels in a car, you need to know how much you have before you embark on a journey. How do you do that?
 
Prosperous Life $1
A State of Congruence will attract positive life experiences and a State of Limbo will attract the worst that life can throw at you.
 
The Magic Cure: Certainty $2
Focus comes from a state of certainty and in the process your enemies will disappear like mist in front of the sun.
 
Free Yourself $1
How to break limiting beliefs and how to turn limiting beliefs into empowering beliefs!
 
Thoughts, Feelings, Behaviours $3
If you are able to be in control of the system you can rule the world! Here is how to get it right!
 
D ' ANGER $2
Anger is the result of an undisciplined mind as being overweight is the result of physically undisciplined mind but how can we change it?
 
Rest, Repair and Recharge $1
Are you constantly tired? Do you feel you need a weekend, after the weekend? The answer lies in the words: Rest, Repair and Recharge.
 
Address is Everything $3
How do your sports champs get in the zone? The same way any successful person does. It all starts at the beginning. The way you start the process, the way you start your day!
 
Life Energizers $2
To live happy fulfilled lives we need energy. These eight points will get you engine running!
 
Body Heat $1
What is your body telling you that you are not hearing? Have you been misinterpreting your body’s signals all along? This just might be your nemesis! 
 
Questions = Answers $1
Great questions produce great answers, so how and what questions should we be asking? Great question, continue reading!
 
Meditation $3
The age old remedy for mental well being. What is meditation and what is it not?
 
How to Meditate Effectively $2
Most people over think the meditation process but it is really easy and simple. Here are some pointers.
 
Presuppositions Your Landing Lights $6
Presuppositions are a set of guidelines that lead to a happier and relaxed life!
 
I. PROFESSIONAL WELLBEING
 
What is the Significance? $3
It is so easy to break someone down but if you can make someone feel significant you will make a friend and ally for life
 
Toughen Up! $3
Disappointment is a fact of life but how should you manage disappointment not to rule your life!
 
Network Like a Pro $3
Networking is something anyone can do but not everyone know how to and that is what cause the frustration. If you use these top ten tips even the most introvert amongst us will become a top networker and enjoy it!
 
Celebrate Like a Celebrity $1
Everytime we start a new project it should be easier, but it isn’t. Why? Because we do not celebrate our last victory. Find your motivation in celebrations.
 
Teamwork $3
10 Winner guidelines to make a great team! Teamwork makes the dream work.
 
Recognition $7
To recognise someone is to tell them you see and appreciate them as a fellow human being. Give recognition and open yourself up for receive recognition
 
Fear of Failure $3
To be able to get rid of your Fear of Failure follow these five powerful steps
 
Are you a Horse or an Ass? $2
What motivates you? Your environment or yourself? Take control over your motivation and you’ll be successful!
 
Dealing with Narcissists
Coming Soon
 
Agree to Disagree
Coming Soon
 
J. SPIRITUAL WELLBEING
 
It is All about Love $7
Love is a not a feeling, it is a state of mind that leads to sustainable happiness
 
A Life of Happiness: Forgiveness $3
Forgiveness is at the top of the list of the most difficult things to do but if you follow this recipe you will overcome the stumbling blocks and feel victorious
 
Compassion & Humanity
Coming Soon